Have you ever thought about how you want to start the new year and where to be ended? What are your aims? In 2022 I won't tell you what symptoms of depression, anxiety, or mental illness are. However, don't get me wrong, please! I would consider people with mental problems and I'm here to support, proudly. According to WHO, one in seven 10-19-year-olds experiences mental issues. We must work to decrease it. In my view, even those persons can heal themselves if somebody helps them. I would rather tell you about personal growth, happiness, and how you can help yourself to feel better. If you focus on learning and put yourself on the right path, and effort to achieve your goals, you'll win.
Manage your goals
My motto is success brings success. In other words, when you reach goals even small, positive elements come to your mind like it would prove to you that you have abilities, capabilities, and talents. Then, you'll trust yourself more and more. Therefore, breaking your destination into small goals would be more manageable and enjoyable.
Celebrate your achievements
Celebrate those small achievements and reward yourself by inviting yourself to a calm area, drinking coffee, walking in a park, listening to music, dancing, etc. Try to grow forever, then you realize you can make yourself happier.
